Przetłumaczcie mi to na język polski prosze ;)

More than two thousand years ago
Hippocrates said: "Let food be your medicine".
Most of us et because we are hungry
or because we like the taste of certain things,
but a lot of our food is acrually acting as
a medicine for us !
Bananas, for instance, are good for your stomach.
Other fruits, such as raspberries,
have natural aspirin in them.
Oranges and lemons are high in vitamin C,
which helps to fight colds. Garlic and
yogurt are also very good for colds !
Another favourite when we' re ill is honey
and no wonder. Honey helps you sleep and is very good for sore throats. Your mother is probably right when she says :
"Eat it, it's good for you"