Complete the words in the poster.
1
Do you want to'k ___ fit?
If so, follow our top five tips.
Tip 1 2W --- up before you do
any exercise. This will help to
3p —
injury
Tip 2 4E_— healthy snacks like bananas
or yoghurt.
Tip 3 Join a club and go to sports
sp---
regularly
Tip 4 If you're learning a new Sport,
6p___ your technique every day.
Tip 5 'T___ part in events – perhaps there's
a fun run or swimming event near you.​