Odpowiedź:
hey jan
Jan don't stress about the competition because I'm sure you can do it! I will give you some tips how not to stress and win!
definitely stretch well, it helped me a lot, you can watch some videos of people running, it motivated me. my experience is not very good but as I wrote it helped me the most, and do not stress yourself, it's essential!!!!
I hope you will write me back and answer about more specific things. keeping my fingers crossed for you
anna