Have orgasm.
Orgasm improves your well-being quickly and effectively, unfortunately for a short time, but it is certainly a method worth paying attention to and applying. Hormones released in the body as a result of orgasm guarantee a good mood for a few to several minutes. Then their levels return to normal.
Unfortunately, I can not do it yet, but when I am bigger then I will definitely do it with my female, such as the Polish or maths lady. So it will be fun but for now let's admit that he did / I would do it with great pleasure!