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Hi Mira,
I've just listened to a radio programme
with an expert talking about a healthy lifestyle.
One of the callers had similar problems to yours.
He didn't do much physical activity - he preferred
to doing sport. He also
ate a lot. And he began to experience the same
symptoms as you have - he suffered from regular
and he couldn't
a
He also often had headaches because of that.
Just like you! He went to see a doctor to get some
-, but instead, the doctor
ran some tests. It turned out he had
because he was eating
too much and didn't move at all. The guy got scared
and is now trying to change his habits. And so should
you!
Give me a call - I'll tell you what the expert told him.
Yours,
Pete