I usually eats 3 meals a day.
At breakfast I have a lot of vegetables, sandwich with ham and cheese, sometimes apple juice to drink. For dinner I usually eat chicken with fries and salad, to drink I have black tea with lemon. In the evening I usually eats sandwiches with cottage cheese.
I think that my diet isn’ very healthy, but it’s acceptable.
Mam nadzieję że dostanę naj i powodzenia!
