A: What’s wrong, B?
B: Im really worried about my exam next week. I’m so stressed, I can’t sleep or focus on anything! I don’t know what to do.
A: There’s nothing to worry about. I know you’ve been studying a lot lately, you’ll be fine. Maybe try meditating? I’ve heard its quite helpful.
B: Im not sure… What would you do in my situation?
A: Whenever Im nervous i like to go on a walk while listening to classical music. It really clears my mind. You could also try some chamomile tea.
