He's missed some tes
There are different vegetarian and vegan diets. Some vegetarians eat fish and sea food
(really they are called 'pescetarians”). Vegans refuse to eat anything at all that comes E
animals, which means not just meat, but things like eggs, milk and even honey as wel
Before adopting any of these lifestyles, young people should consult their GP to make
they do not cut out any food groups, especially protein, and that they get enough vita
The stricter the diet, the more it needs to be monitored.
The author's intention is to give
A advice about vegetarian and vegan recipes.
B a warning against vegan and vegetarian diets.
information about vegan and vegetarian diets.